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Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
0003
By Anonymous, ID: gv588g26
Picture 1
Age:38
Height:172 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:23.3%
BMI:33.8
Muscle Index:5.7
Sexy Index:5.7
Body Type:
Regular
Plumpy
Parsnip
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Foca before diet Picture 1
0003 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
4 kg
9 lbs
lighter
100 kg
220 lbs
4 kg
9 lbs
heavier
Body Fat %
21%
Chubby
9.9%  lower
23.3%
Plumpy
11%  higher
Muscle Index
5.5
Swole-ish
3.5%  less swole
5.7
Swole-ish
3.6%  swoler
Sexy Index
2.8
50.9%   less sexy
5.7
103.6% sexier
BMI
31
Very High
8.3%  lower
33.8
Very High
9.1%  higher
Daily Calorie Needs  (?)
2740 kcal
High
1%  lower
2769 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
9.9%  higher
1.52
Average
9%  lower
FFMI (?)
24.5
Very High
5.4%  lower
25.9
Extremely High
5.7%  higher
Lean Mass
75.8 kg
167 lbs
0.9 kg
2 lbs
lighter
76.7 kg
169 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
48 cm
19 inches
13.5%  higher
42.3 cm
17 inches
11.9%  lower
Waist Span
28.7 cm
11 inches
3.2%  higher
27.8 cm
11 inches
3.1%  lower
Fat Mass
20.2 kg
45 lbs
3.1 kg
7 lbs
lighter
23.3 kg
51 lbs
3.1 kg
7 lbs
heavier
Age
24
14y younger
38
14y older

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