October 13
By wrikolakos, ID: gv70vsk8 |
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Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.5% Chubby 0.5% lower
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18.6% Chubby 0.5% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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5.2 48.6% sexier
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3.5 32.7% less sexy
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BMI
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27.5 High 7.9% higher
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25.5 High 7.3% lower
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Daily Calorie Needs (?)
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2793 kcal High 1.2% higher
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2761 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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22.4 High 8.2% higher
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20.7 Average 7.6% lower
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Lean Mass
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77.4 kg 171 lbs 4.1 kg 9 lbs heavier |
73.3 kg 162 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% higher
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46.4 cm 18 inches 4.1% lower
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Waist Span
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32.8 cm 13 inches 3.5% higher
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31.7 cm 12 inches 3.4% lower
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Fat Mass
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17.6 kg 39 lbs 0.9 kg 2 lbs heavier |
16.7 kg 37 lbs 0.9 kg 2 lbs lighter |
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Age
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27
8y younger
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35
8y older
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