start of cut
By Anonymous, ID: 18i991ag |
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Sept 15th, 2019
By Ed, ID: gvahg0is |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 7% higher
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15.8% Healthy 6.5% lower
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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26.8 High 2.1% higher
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26.2 High 2.1% lower
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Daily Calorie Needs (?)
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2486 kcal High 8.4% higher
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2293 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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68.1 kg 150 lbs 5.8 kg 13 lbs heavier |
62.3 kg 137 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 6.1% higher
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56 cm 22 inches 5.7% lower
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Waist Span
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37.3 cm 15 inches 1.3% lower
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37.8 cm 15 inches 1.3% higher
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Fat Mass
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13.9 kg 31 lbs 2.2 kg 5 lbs heavier |
11.7 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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19
10y younger
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29
10y older
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