frank zane
By Димитър, ID: 8jd28v65 |
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Sept 15th, 2019
By Ed, ID: gvahg0is |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 12 kg 26 lbs heavier |
74 kg 163 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.5% Healthy 4.4% higher
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15.8% Healthy 4.2% lower
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Muscle Index
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7 Swole 6.1% swoler
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6.6 Swole-ish 5.7% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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28.1 High 7.1% higher
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26.2 High 6.6% lower
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Daily Calorie Needs (?)
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2607 kcal High 13.7% higher
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2293 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 20.3% higher
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1.48 Average 16.9% lower
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FFMI (?)
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23.4 High 5.9% higher
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22.1 High 5.6% lower
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Lean Mass
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71.8 kg 158 lbs 9.5 kg 21 lbs heavier |
62.3 kg 137 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 10.9% higher
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56 cm 22 inches 9.8% lower
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Waist Span
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35 cm 14 inches 7.4% lower
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37.8 cm 15 inches 8% higher
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Fat Mass
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14.2 kg 31 lbs 2.5 kg 6 lbs heavier |
11.7 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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33
4y older
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29
4y younger
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