Sept 15th, 2019
By Ed, ID: gvahg0is |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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26.2 High 0.6% lower
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26.4 High 0.6% higher
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Daily Calorie Needs (?)
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2293 kcal Average 4.9% lower
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2412 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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62.3 kg 137 lbs 3.6 kg 8 lbs lighter |
65.9 kg 145 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56 cm 22 inches 3.4% lower
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58 cm 23 inches 3.6% higher
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Waist Span
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37.8 cm 15 inches 3.8% higher
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36.4 cm 14 inches 3.7% lower
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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29
3y younger
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32
3y older
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