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Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
VS.
postep
By Anonymous, ID: gvi99828
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:26.3
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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Me before diet Picture 1
postep Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
82 kg
181 lbs
5 kg
11 lbs
lighter
87 kg
192 lbs
5 kg
11 lbs
heavier
Body Fat %
16.1%
Healthy
3.6%  lower
16.7%
Healthy
3.7%  higher
Muscle Index
6
Swole-ish
3.4%  swoler
5.8
Swole-ish
3.3%  less swole
Sexy Index
5.5
1.8%   less sexy
5.6
1.8% sexier
BMI
25.9
High
1.4%  lower
26.3
High
1.5%  higher
Daily Calorie Needs  (?)
2508 kcal
High
4.6%  lower
2629 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.63
High
6.5%  higher
1.53
Average
6.1%  lower
FFMI (?)
21.7
Above Average
0.9%  lower
21.9
Above Average
0.9%  higher
Lean Mass
68.8 kg
152 lbs
3.7 kg
8 lbs
lighter
72.5 kg
160 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
44 cm
17 inches
3%  higher
42.7 cm
17 inches
3%  lower
Waist Span
27 cm
11 inches
3.2%  lower
27.9 cm
11 inches
3.3%  higher
Fat Mass
13.2 kg
29 lbs
1.3 kg
3 lbs
lighter
14.5 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
36
11y older
25
11y younger

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