postep
By Anonymous, ID: gvi99828 |
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3weeks in cut
By caillou, ID: t7282113 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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16.7% Healthy 5.1% lower
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17.6% Healthy 5.4% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.6 12% sexier
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5 10.7% less sexy
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BMI
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26.3 High 4.4% lower
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27.5 High 4.6% higher
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Daily Calorie Needs (?)
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2629 kcal High 1% higher
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2603 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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21.9 Above Average 3.1% lower
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22.6 High 3.2% higher
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Lean Mass
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72.5 kg 160 lbs 0.8 kg 2 lbs heavier |
71.7 kg 158 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 4.3% lower
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44.6 cm 18 inches 4.4% higher
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Waist Span
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27.9 cm 11 inches 3.3% higher
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27 cm 11 inches 3.2% lower
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Fat Mass
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14.5 kg 32 lbs 0.8 kg 2 lbs lighter |
15.3 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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25 | 25 |