Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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6.5 3.3% sexier
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6.1 3.2% less sexy
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BMI
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24.6 Average 9.1% lower
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27 High 10.1% higher
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Daily Calorie Needs (?)
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2210 kcal Average 9.6% lower
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2444 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.8% lower
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1.46 Average 7.4% higher
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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59.8 kg 132 lbs 7.1 kg 16 lbs lighter |
66.9 kg 147 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 0.7% lower
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42 cm 17 inches 0.7% higher
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Waist Span
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30.7 cm 12 inches 6.2% higher
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28.9 cm 11 inches 5.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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28
1y younger
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29
1y older
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