Mar21 Update
By Anonymous, ID: gwikl035 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 1.7% lower
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17.7% Healthy 1.7% higher
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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26.9 High 2.3% lower
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27.5 High 2.3% higher
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Daily Calorie Needs (?)
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2609 kcal High 1.7% lower
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2655 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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71.9 kg 159 lbs 1.3 kg 3 lbs lighter |
73.2 kg 161 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.2% lower
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53.1 cm 21 inches 3.3% higher
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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15.1 kg 33 lbs 0.7 kg 2 lbs lighter |
15.8 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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51 | 51 |