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Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
twsr
By ghostbra, ID: gwl9dj7h
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:20.5
Muscle Index:3.1
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
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Alex before diet Picture 1
twsr Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
13.1%
Fit
15.5%  lower
15.5%
Healthy
18.3%  higher
Muscle Index
4.9
58.1%  swoler
3.1
36.7%  less swole
Sexy Index
6.4
10.3% sexier
5.8
9.4%   less sexy
BMI
21.9
Average
7.1%  higher
20.5
Low
6.7%  lower
Daily Calorie Needs  (?)
2273 kcal
Average
12.9%  higher
2014 kcal
Average
11.4%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
FFMI (?)
19
Average
9.8%  higher
17.3
Low
8.9%  lower
Lean Mass
61.7 kg
136 lbs
2.5 kg
6 lbs
heavier
59.2 kg
131 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
50.4 cm
20 inches
0.2%  higher
50.3 cm
20 inches
0.2%  lower
Waist Span
32.4 cm
13 inches
2.1%  lower
33.1 cm
13 inches
2.2%  higher
Fat Mass
9.3 kg
21 lbs
1.6 kg
4 lbs
lighter
10.9 kg
24 lbs
1.6 kg
4 lbs
heavier
Age
23
3y older
20
3y younger

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