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Kim beginning of diet
By Anonymous, ID: 0ihee84v
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:76 kg  ·  168 lbs
Body Fat %:35.7%
BMI:31.6
Muscle Index:1
Sexy Index:3.6
Body Type:
Short
Plumpy
Apple
VS.
beginning
By Anonymous, ID: gwn6u17e
Picture 1
Age:45
Height:160 cm  ·  5'3"
Weight:83 kg  ·  183 lbs
Body Fat %:37%
BMI:32.4
Muscle Index:0.8
Sexy Index:3.1
Body Type:
Regular
Plumpy
Apple
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Kim beginning of diet Picture 1
beginning Picture 1
Height
155 cm
5'1"
5 cm
2 inches
shorter
160 cm
5'3"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
35.7%
Plumpy
3.5%  lower
37%
Plumpy
3.6%  higher
Muscle Index
1
25%  swoler
0.8
20%  less swole
Sexy Index
3.6
3.2% sexier
3.1
3.1%   less sexy
BMI
31.6
Very High
2.4%  lower
32.4
Very High
2.5%  higher
Daily Calorie Needs  (?)
1849 kcal
Low
5.8%  lower
1962 kcal
Average
6.1%  higher
Shoulders-to-Waist Width Ratio
1.27
Very Low
8%  lower
1.38
Low
8.7%  higher
Waist-to-Hips Width Ratio
0.76
6.2%  lower
 0.81
6.6%  higher
FFMI (?)
20.3
Average
0.5%  lower
20.4
Average
0.5%  higher
Lean Mass
48.9 kg
108 lbs
3.4 kg
7 lbs
lighter
52.3 kg
115 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
34.3 cm
14 inches
14%  lower
39.9 cm
16 inches
16.3%  higher
Waist Span
27 cm
11 inches
6.6%  lower
28.9 cm
11 inches
7%  higher
Fat Mass
27.1 kg
60 lbs
3.6 kg
8 lbs
lighter
30.7 kg
68 lbs
3.6 kg
8 lbs
heavier
Age
30
15y younger
45
15y older

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