Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
7/15/2017
By wbleahey, ID: gws3f44u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 19.6% higher
|
14.8% Fit 16.4% lower
|
||||||||||
Muscle Index
|
4.1 18% less swole
|
5 Swole-ish 22% swoler
|
||||||||||
Sexy Index
|
5.4 8.9% less sexy
|
5.6 9.8% sexier
|
||||||||||
BMI
|
23.8 Average 2.5% higher
|
23.3 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 7.6% lower
|
2402 kcal High 8.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.7% lower
|
1.59 High 6% higher
|
||||||||||
FFMI (?)
|
19.6 Average 1% lower
|
19.8 Average 1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 5.5 kg 12 lbs lighter |
65.6 kg 145 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.2% higher
|
49 cm 19 inches 1.2% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 7.1% higher
|
30.9 cm 12 inches 6.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |