Feb2020
By Hung-Yu, ID: 39j8sw4p |
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Apr 2021
By Hung-Yu, ID: gx1dd09p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 11.4% lower
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18.5% Chubby 12.8% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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27.8 High 4.1% lower
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29 High 4.3% higher
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Daily Calorie Needs (?)
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2831 kcal High 1.5% lower
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2873 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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78.6 kg 173 lbs 1.3 kg 3 lbs lighter |
79.9 kg 176 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 2.2% lower
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58.6 cm 23 inches 2.3% higher
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Waist Span
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33.7 cm 13 inches 5.3% lower
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35.6 cm 14 inches 5.6% higher
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Fat Mass
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15.4 kg 34 lbs 2.7 kg 6 lbs lighter |
18.1 kg 40 lbs 2.7 kg 6 lbs heavier |
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Age
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29
1y younger
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30
1y older
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