SHOWDOWN
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Lean?
By GvidasP, ID: 23p3y6pq |
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VS.
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.7% Fit 15.4% lower
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16.2% Healthy 18.2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.65 Sexy 27.5% sexier
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6 21.6% less sexy
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BMI
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23.3 Average 3% lower
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24 Average 3.1% higher
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Daily Calorie Needs (?)
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2630 kcal High 3.8% higher
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2533 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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72.5 kg 160 lbs 2.9 kg 6 lbs heavier |
69.6 kg 153 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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52 cm 20 inches |
52 cm 20 inches |
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Waist Span
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34 cm 13 inches 3.7% lower
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35.3 cm 14 inches 3.8% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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23
1y younger
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24
1y older
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