fatty
By Tethius, ID: 29oe4ijr |
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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22.8 Average 4.8% lower
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24 Average 5% higher
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Daily Calorie Needs (?)
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2435 kcal High 3.9% lower
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2533 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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66.6 kg 147 lbs 3 kg 7 lbs lighter |
69.6 kg 153 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.3% higher
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52 cm 20 inches 3.2% lower
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Waist Span
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34.8 cm 14 inches 1.4% lower
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35.3 cm 14 inches 1.4% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs lighter |
13.4 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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