SHOWDOWN
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Summer
By charleyrock, ID: 3qgvwm00 |
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VS.
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.3% Healthy 13% higher
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16.2% Healthy 11.5% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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4.9 18.3% less sexy
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6 22.4% sexier
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BMI
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26 High 8.3% higher
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24 Average 7.7% lower
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Daily Calorie Needs (?)
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2610 kcal High 3% higher
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2533 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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71.9 kg 159 lbs 2.3 kg 5 lbs heavier |
69.6 kg 153 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 4% lower
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52 cm 20 inches 4.2% higher
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Waist Span
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33.1 cm 13 inches 6.2% lower
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35.3 cm 14 inches 6.6% higher
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Fat Mass
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16.1 kg 35 lbs 2.7 kg 6 lbs heavier |
13.4 kg 30 lbs 2.7 kg 6 lbs lighter |
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Age
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49
25y older
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24
25y younger
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