Linus Grudd
By lukaska, ID: ctwopv19 |
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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25.2 High 4.8% higher
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24 Average 4.6% lower
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Daily Calorie Needs (?)
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2687 kcal High 6.1% higher
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2533 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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74.2 kg 164 lbs 4.6 kg 10 lbs heavier |
69.6 kg 153 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 11.3% higher
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52 cm 20 inches 10.2% lower
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Waist Span
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35.1 cm 14 inches 0.6% lower
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35.3 cm 14 inches 0.6% higher
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Fat Mass
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12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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26
2y older
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24
2y younger
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