SHOWDOWN
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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VS.
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Before cutting 2015 july
By Anonymous, ID: m7c73h95 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 13.3% higher
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14.3% Fit 11.7% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6 13% less sexy
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6.9 15% sexier
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BMI
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24 Average 3.7% lower
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24.9 Average 3.8% higher
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Daily Calorie Needs (?)
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2533 kcal High 7.1% lower
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2726 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 13.5% lower
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1.70 Very High 15.6% higher
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FFMI (?)
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20.1 Average 5.6% lower
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21.3 Above Average 6% higher
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Lean Mass
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69.6 kg 153 lbs 5.8 kg 13 lbs lighter |
75.4 kg 166 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.1% lower
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53.1 cm 21 inches 2.1% higher
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Waist Span
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35.3 cm 14 inches 12.8% higher
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31.3 cm 12 inches 11.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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24
1y younger
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25
1y older
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