After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.2% Healthy 12.5% higher
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14.4% Fit 11.1% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6 16.7% less sexy
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7 Sexy 20% sexier
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BMI
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24 Average 2.2% higher
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23.5 Average 2.1% lower
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Daily Calorie Needs (?)
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2533 kcal High 1.9% lower
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2582 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 12% lower
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1.67 Very High 13.6% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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69.6 kg 153 lbs 1.4 kg 3 lbs lighter |
71 kg 157 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 11.3% lower
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58.6 cm 23 inches 12.7% higher
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Waist Span
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35.3 cm 14 inches 0.6% higher
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35.1 cm 14 inches 0.6% lower
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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24
9y younger
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33
9y older
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