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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 9.2% higher
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14.2% Fit 8.4% lower
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Muscle Index
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4.5 30.8% less swole
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6.5 Swole-ish 44.4% swoler
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Sexy Index
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5.3 33.7% less sexy
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8.3 Sexy 50.9% sexier
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BMI
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22.7 Average 9.6% lower
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25.1 High 10.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 7.1% lower
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2417 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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19.2 Average 11.1% lower
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21.6 Above Average 12.5% higher
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Lean Mass
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60.8 kg 134 lbs 5.3 kg 12 lbs lighter |
66.1 kg 146 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 8% higher
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50.3 cm 20 inches 7.4% lower
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Waist Span
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33.6 cm 13 inches 8% higher
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31.1 cm 12 inches 7.4% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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35
12y older
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23
12y younger
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