Adam Sephard
By Shur, ID: 0p8j2a3y |
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BIG
By Gaberichardson, ID: gy4jz4ve |
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Height
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203 cm 6'8" 27 cm 11 inches shorter |
230 cm 7'7" 27 cm 11 inches taller |
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Weight
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169 kg 373 lbs 38 kg 84 lbs lighter |
207 kg 456 lbs 38 kg 84 lbs heavier |
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Body Fat %
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23.9% Plumpy 1.3% higher
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23.6% Plumpy 1.3% lower
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Muscle Index
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7.5 Swole 15.4% swoler
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6.5 Swole-ish 13.3% less swole
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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41 Extremely High 4.8% higher
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39.1 Extremely High 4.6% lower
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Daily Calorie Needs (?)
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4484 kcal Gargantuan 17.9% lower
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5459 kcal Gargantuan 21.7% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 37.3% lower
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3.11 HOLY SHIT 59.5% higher
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FFMI (?)
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31.2 Extremely High 4.3% higher
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29.9 Extremely High 4.2% lower
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Lean Mass
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128.6 kg 284 lbs 29.5 kg 65 lbs lighter |
158.1 kg 349 lbs 29.5 kg 65 lbs heavier |
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Shoulders Span
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66.3 cm 26 inches 33.1% lower
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99.1 cm 39 inches 49.5% higher
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Waist Span
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33.9 cm 13 inches 6.3% higher
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31.9 cm 13 inches 5.9% lower
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Fat Mass
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40.4 kg 89 lbs 8.5 kg 19 lbs lighter |
48.9 kg 108 lbs 8.5 kg 19 lbs heavier |
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Age
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21 | 21 |