Jae 2 years in
By jae302west, ID: 1h0045ku |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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5.9 Swole-ish 19.2% less swole
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7.3 Swole 23.7% swoler
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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26.5 High 3.7% lower
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27.5 High 3.8% higher
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Daily Calorie Needs (?)
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2459 kcal High 8.9% lower
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2700 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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67.3 kg 148 lbs 7.3 kg 16 lbs lighter |
74.6 kg 164 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.9% lower
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53.6 cm 21 inches 5.1% higher
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Waist Span
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31.9 cm 13 inches 3.9% higher
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30.7 cm 12 inches 3.8% lower
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Fat Mass
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13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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50
27y older
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23
27y younger
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