jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 13.8% higher
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15.2% Healthy 12.1% lower
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Muscle Index
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5.7 Swole-ish 21.9% less swole
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7.3 Swole 28.1% swoler
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Sexy Index
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6.1 1.5% less sexy
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6.8 1.5% sexier
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BMI
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26.8 High 2.3% lower
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27.5 High 2.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 5.3% lower
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2700 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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22.2 High 4.7% lower
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23.3 High 5% higher
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Lean Mass
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70.3 kg 155 lbs 4.3 kg 9 lbs lighter |
74.6 kg 164 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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30.3 cm 12 inches 1.3% lower
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30.7 cm 12 inches 1.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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30
7y older
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23
7y younger
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