just me
By alexhoward, ID: gycc3i8z |
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Height
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190 cm 6'3" 2 cm 1 inches shorter |
192 cm 6'4" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 3.4 kg 7 lbs heavier |
86.6 kg 191 lbs 3.4 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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24.9 Average 6.1% higher
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23.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2759 kcal High 4.6% higher
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2638 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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21.2 Above Average 7.6% higher
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19.7 Average 7.1% lower
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Lean Mass
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76.4 kg 168 lbs 3.7 kg 8 lbs heavier |
72.7 kg 160 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.8% higher
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50.7 cm 20 inches 1.7% lower
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Waist Span
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34.6 cm 14 inches 3.6% higher
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33.4 cm 13 inches 3.5% lower
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Fat Mass
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13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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26
6y younger
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32
6y older
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