Flexin Hard AF
By humahuma13, ID: gyxc7924 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 18.1% lower
|
16% Healthy 22.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7.548 Sexy 25.8% sexier
|
6 20.5% less sexy
|
||||||||||
BMI
|
22.3 Average 6.6% lower
|
23.8 Average 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2445 kcal High 2.2% lower
|
2499 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 18.7% higher
|
1.50 Average 15.7% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
66.9 kg 147 lbs 1.6 kg 4 lbs lighter |
68.5 kg 151 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 1.2% higher
|
51.3 cm 20 inches 1.2% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 15.2% lower
|
34.3 cm 14 inches 17.9% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 3 kg 7 lbs lighter |
13.1 kg 29 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
19
30y younger
|
49
30y older
|