Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 3.4% lower
|
14.8% Fit 3.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 12.3% less swole
|
5.7 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.7 10.7% less sexy
|
||||||||||
BMI
|
22.5 Average 7.6% lower
|
24.3 Average 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 14.6% lower
|
2430 kcal High 17.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10.3% lower
|
1.84 HOLY SHIT 11.5% higher
|
||||||||||
FFMI (?)
|
19.3 Average 6.8% lower
|
20.7 Average 7.3% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 10.8 kg 24 lbs lighter |
66.5 kg 147 lbs 10.8 kg 24 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 9.6% lower
|
51.9 cm 20 inches 10.7% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 0.7% higher
|
28.2 cm 11 inches 0.7% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|