Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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75.6kg 05/03/2018
By Openhorizon, ID: gzzfe2ev |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.8% lower
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2321 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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55.6 kg 123 lbs 7.6 kg 17 lbs lighter |
63.2 kg 139 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.4% lower
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54.4 cm 21 inches 10.3% higher
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Waist Span
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31.9 cm 13 inches 5.1% lower
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33.6 cm 13 inches 5.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
14y younger
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32
14y older
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