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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
75.6kg 05/03/2018
By Openhorizon, ID: gzzfe2ev
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15.8%
BMI:25.1
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
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jamie alderton after Picture 1
75.6kg 05/03/2018 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
85 kg
187 lbs
10 kg
22 lbs
heavier
75 kg
165 lbs
10 kg
22 lbs
lighter
Body Fat %
17.3%
Healthy
9.5%  higher
15.8%
Healthy
8.7%  lower
Muscle Index
5.7
Swole-ish
1.7%  less swole
5.8
Swole-ish
1.8%  swoler
Sexy Index
6.1
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
26.8
High
7.1%  higher
25.1
High
6.6%  lower
Daily Calorie Needs  (?)
2557 kcal
High
10.2%  higher
2321 kcal
High
9.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
8%  higher
1.62
High
7.4%  lower
FFMI (?)
22.2
High
5.2%  higher
21.1
Above Average
5%  lower
Lean Mass
70.3 kg
155 lbs
7.1 kg
16 lbs
heavier
63.2 kg
139 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.4%  lower
54.4 cm
21 inches
2.4%  higher
Waist Span
30.3 cm
12 inches
9.8%  lower
33.6 cm
13 inches
10.9%  higher
Fat Mass
14.7 kg
32 lbs
2.8 kg
6 lbs
heavier
11.9 kg
26 lbs
2.8 kg
6 lbs
lighter
Age
30
2y younger
32
2y older

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