Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.5 Average 4% higher
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21.6 Average 3.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1.1% lower
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2099 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.3% lower
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1.84 HOLY SHIT 11.5% higher
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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55.7 kg 123 lbs 0.7 kg 2 lbs lighter |
56.4 kg 124 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.5% lower
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48.1 cm 19 inches 2.6% higher
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Waist Span
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28.4 cm 11 inches 8.8% higher
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26.1 cm 10 inches 8.1% lower
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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