2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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bulk
By krigona, ID: h0m89v45 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.2% Fit 5.4% lower
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12.9% Fit 5.7% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.979 Sexy 1.5% less sexy
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8.1 Sexy 1.5% sexier
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BMI
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23 Average 5.8% higher
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21.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2120 kcal Average 8.1% higher
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1961 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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57.1 kg 126 lbs 4.8 kg 11 lbs heavier |
52.3 kg 115 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.8% higher
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48.4 cm 19 inches 4.5% lower
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Waist Span
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29.1 cm 11 inches 1.4% lower
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29.5 cm 12 inches 1.4% higher
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Fat Mass
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7.9 kg 17 lbs 0.2 kg 0 lbs heavier |
7.7 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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27
7y older
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20
7y younger
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