bulk
By krigona, ID: h0m89v45 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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166 cm 5'5" 8 cm 3 inches shorter |
174 cm 5'8" 8 cm 3 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.9% Fit 7.2% lower
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13.9% Fit 7.8% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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8.1 Sexy 11% sexier
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7.5 Sexy 9.9% less sexy
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BMI
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21.8 Average 1.4% higher
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21.5 Average 1.4% lower
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Daily Calorie Needs (?)
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1961 kcal Average 5.9% lower
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2084 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.1% higher
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1.45 Average 11.6% lower
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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52.3 kg 115 lbs 3.7 kg 8 lbs lighter |
56 kg 123 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 11% lower
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54.4 cm 21 inches 12.4% higher
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Waist Span
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29.5 cm 12 inches 21.3% lower
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37.5 cm 15 inches 27.1% higher
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Fat Mass
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7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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20
10y younger
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30
10y older
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