bulk
By krigona, ID: h0m89v45 |
|||||||||||||||||||||||||||
|
Shan 53
By Shanhefley, ID: pjy4asi9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" |
166 cm 5'5" |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 17.3% higher
|
11% Fit 14.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 21.2% less swole
|
6.6 Swole-ish 26.9% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 2.4% less sexy
|
8.4 Sexy 2.5% sexier
|
||||||||||
BMI
|
21.8 Average 4.8% lower
|
22.9 Average 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1961 kcal Average 6% lower
|
2087 kcal Average 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 4.7% lower
|
1.72 HOLY SHIT 4.9% higher
|
||||||||||
FFMI (?)
|
19 Average 6.4% lower
|
20.3 Average 6.8% higher
|
||||||||||
Lean Mass
|
52.3 kg 115 lbs 3.8 kg 8 lbs lighter |
56.1 kg 124 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 9.4% lower
|
53.4 cm 21 inches 10.3% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 5.1% lower
|
31.1 cm 12 inches 5.4% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
20
33y younger
|
53
33y older
|