Still fat
By Dmitry, ID: h0sqnf23 |
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Ian March 2017
By Ian, ID: jw085tc7 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Fit 15.8% lower
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14.6% Fit 18.7% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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8.2 Sexy 10.8% sexier
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7.4 Sexy 9.8% less sexy
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BMI
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23.1 Average 3.7% lower
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24 Average 3.9% higher
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Daily Calorie Needs (?)
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2379 kcal High |
2379 kcal High |
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 8.2% higher
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1.71 HOLY SHIT 7.6% lower
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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64.9 kg 143 lbs |
64.9 kg 143 lbs |
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Shoulders Span
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62 cm 24 inches 6.2% higher
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58.4 cm 23 inches 5.8% lower
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Waist Span
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33.5 cm 13 inches 2% lower
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34.2 cm 13 inches 2.1% higher
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Fat Mass
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9.1 kg 20 lbs 2 kg 4 lbs lighter |
11.1 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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22
2y younger
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24
2y older
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