march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.2% RIPPED 3.4% higher
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8.9% RIPPED 3.3% lower
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Muscle Index
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7.5 Swole 17.2% swoler
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6.4 Swole-ish 14.7% less swole
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Sexy Index
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8.568 Sexy 8.5% sexier
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7.9 Sexy 7.8% less sexy
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BMI
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23.4 Average 8% higher
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21.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2485 kcal High 4.8% higher
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2372 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.9% higher
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1.51 Average 12.2% lower
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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68.1 kg 150 lbs 3.4 kg 7 lbs heavier |
64.7 kg 143 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 3.2% higher
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53.4 cm 21 inches 3.1% lower
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Waist Span
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32.1 cm 13 inches 9.3% lower
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35.4 cm 14 inches 10.3% higher
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs heavier |
6.3 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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36
18y older
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18
18y younger
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