I’m becoming fat
By Anonymous, ID: 68335p5z |
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Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
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Height
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164 cm 5'5" 9 cm 4 inches shorter |
173 cm 5'8" 9 cm 4 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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24.6% Plumpy 8.4% higher
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22.7% Chubby 7.7% lower
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Muscle Index
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3.5 18.6% less swole
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4.3 22.9% swoler
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Sexy Index
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2.3 4.2% less sexy
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2.4 4.3% sexier
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BMI
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28.6 High 2.6% lower
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29.4 High 2.7% higher
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Daily Calorie Needs (?)
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2153 kcal Average 13.3% lower
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2482 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 13.4% lower
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1.42 Average 15.4% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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58.1 kg 128 lbs 9.9 kg 22 lbs lighter |
68 kg 150 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 5.6% lower
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48.4 cm 19 inches 5.9% higher
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Waist Span
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37.2 cm 15 inches 8.8% higher
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34.2 cm 13 inches 8.1% lower
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Fat Mass
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18.9 kg 42 lbs 1.1 kg 2 lbs lighter |
20 kg 44 lbs 1.1 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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