Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 10 kg 22 lbs heavier |
78 kg 172 lbs 10 kg 22 lbs lighter |
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Body Fat %
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22.7% Chubby 1.3% lower
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23% Plumpy 1.3% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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2.4 22.6% less sexy
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3.1 29.2% sexier
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BMI
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29.4 High 7.7% higher
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27.3 High 7.1% lower
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Daily Calorie Needs (?)
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2482 kcal High 11.9% higher
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2219 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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22.7 High 8.1% higher
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21 Above Average 7.5% lower
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Lean Mass
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68 kg 150 lbs 7.9 kg 17 lbs heavier |
60.1 kg 132 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches |
48.4 cm 19 inches |
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Waist Span
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34.2 cm 13 inches 5.6% higher
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32.4 cm 13 inches 5.3% lower
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Fat Mass
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20 kg 44 lbs 2.1 kg 5 lbs heavier |
17.9 kg 39 lbs 2.1 kg 5 lbs lighter |
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Age
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33
6y older
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27
6y younger
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