Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.7% Chubby 6.1% higher
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21.4% Chubby 5.7% lower
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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2.4 4.3% sexier
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2.3 4.2% less sexy
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BMI
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29.4 High 6.5% lower
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31.5 Very High 7% higher
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Daily Calorie Needs (?)
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2482 kcal High 9.1% lower
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2729 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 12.9% lower
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1.63 High 14.8% higher
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FFMI (?)
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22.7 High 8.1% lower
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24.7 Very High 8.8% higher
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Lean Mass
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68 kg 150 lbs 4.3 kg 9 lbs lighter |
72.3 kg 159 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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34.2 cm 13 inches 15.5% higher
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29.6 cm 12 inches 13.5% lower
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Fat Mass
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20 kg 44 lbs 0.3 kg 1 lbs heavier |
19.7 kg 43 lbs 0.3 kg 1 lbs lighter |
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Age
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33
14y older
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19
14y younger
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