Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
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1 week +4 days after portugal 2017
By 252241971964615, ID: p6gn2um5 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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22.7% Chubby 5% lower
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23.9% Plumpy 5.3% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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2.4 22.6% less sexy
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3.1 29.2% sexier
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BMI
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29.4 High 3.6% higher
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28.4 High 3.5% lower
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Daily Calorie Needs (?)
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2482 kcal High 8.1% higher
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2296 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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22.7 High 5.1% higher
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21.6 Above Average 4.8% lower
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Lean Mass
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68 kg 150 lbs 5.6 kg 12 lbs heavier |
62.4 kg 138 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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34.2 cm 13 inches 1.2% lower
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34.6 cm 14 inches 1.2% higher
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Fat Mass
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20 kg 44 lbs 0.4 kg 1 lbs heavier |
19.6 kg 43 lbs 0.4 kg 1 lbs lighter |
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Age
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33
15y older
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18
15y younger
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