Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
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Jesse
By Jesse, ID: pic0d5i8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.7% Chubby 4.1% higher
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21.8% Chubby 4% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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2.4 17.2% less sexy
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2.9 20.8% sexier
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BMI
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29.4 High 0% lower
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29.4 High 0% higher
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Daily Calorie Needs (?)
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2482 kcal High 4.3% higher
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2379 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.3% lower
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1.60 High 12.7% higher
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FFMI (?)
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22.7 High 1.3% lower
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23 High 1.3% higher
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Lean Mass
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68 kg 150 lbs 3.1 kg 7 lbs heavier |
64.9 kg 143 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3.8% lower
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50.3 cm 20 inches 3.9% higher
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Waist Span
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34.2 cm 13 inches 8.9% higher
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31.4 cm 12 inches 8.2% lower
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Fat Mass
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20 kg 44 lbs 1.9 kg 4 lbs heavier |
18.1 kg 40 lbs 1.9 kg 4 lbs lighter |
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Age
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33
4y younger
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37
4y older
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