Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
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After Eastern
By Roy_Jaeger, ID: t81903po |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.7% Chubby 6.6% higher
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21.3% Chubby 6.2% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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2.4 11.1% less sexy
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2.7 12.5% sexier
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BMI
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29.4 High 1% lower
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29.7 High 1.1% higher
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Daily Calorie Needs (?)
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2482 kcal High 4.6% lower
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2601 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.4% lower
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1.47 Average 3.5% higher
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FFMI (?)
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22.7 High 3% lower
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23.4 High 3.1% higher
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Lean Mass
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68 kg 150 lbs 3.6 kg 8 lbs lighter |
71.6 kg 158 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3% higher
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47 cm 18 inches 2.9% lower
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Waist Span
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34.2 cm 13 inches 7.2% higher
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31.9 cm 13 inches 6.7% lower
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Fat Mass
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20 kg 44 lbs 0.6 kg 1 lbs heavier |
19.4 kg 43 lbs 0.6 kg 1 lbs lighter |
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Age
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33
4y older
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29
4y younger
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