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13/11
By guillermo hernan, ID: 1f4cdqk1
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.5
Sexy Index:8.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Post Whole30
By beau, ID: h16eavm2
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:22.2
Muscle Index:5.3
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
13/11 Picture 1
Post Whole30 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
12.4%
Fit
2.4%  lower
12.7%
Fit
2.4%  higher
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
8.6
Sexy
6.2% sexier
8.1
Sexy
5.8%   less sexy
BMI
22.3
Average
0.6%  higher
22.2
Average
0.6%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
3%  higher
2196 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
5.4%  lower
1.84
HOLY SHIT
5.7%  higher
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
61.3 kg
135 lbs
1.9 kg
4 lbs
heavier
59.4 kg
131 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
51.3 cm
20 inches
1.9%  lower
52.3 cm
21 inches
1.9%  higher
Waist Span
29.5 cm
12 inches
3.5%  higher
28.5 cm
11 inches
3.4%  lower
Fat Mass
8.7 kg
19 lbs
0.1 kg
0 lbs
heavier
8.6 kg
19 lbs
0.1 kg
0 lbs
lighter
Age
33
6y younger
39
6y older

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