SHOWDOWN
|
3 6 2016
By Nick, ID: 86dy4014 |
|||||||||||||||||||||||||||
|
VS.
|
Post Whole30
By beau, ID: h16eavm2 |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
|
Weight
|
71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
||||||||||
|
Body Fat %
|
15% Healthy 18.1% higher
|
12.7% Fit 15.3% lower
|
||||||||||
|
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
|
Sexy Index
|
7.5 Sexy 7.4% less sexy
|
8.1 Sexy 8% sexier
|
||||||||||
|
BMI
|
23.7 Average 6.8% higher
|
22.2 Average 6.4% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2229 kcal Average 1.5% higher
|
2196 kcal Average 1.5% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.91 HOLY SHIT 3.8% higher
|
1.84 HOLY SHIT 3.7% lower
|
||||||||||
|
FFMI (?)
|
20.2 Average 4.1% higher
|
19.4 Average 4% lower
|
||||||||||
|
Lean Mass
|
60.4 kg 133 lbs 1 kg 2 lbs heavier |
59.4 kg 131 lbs 1 kg 2 lbs lighter |
||||||||||
|
Shoulders Span
|
52.6 cm 21 inches 0.6% higher
|
52.3 cm 21 inches 0.6% lower
|
||||||||||
|
Waist Span
|
27.5 cm 11 inches 3.5% lower
|
28.5 cm 11 inches 3.6% higher
|
||||||||||
|
Fat Mass
|
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
||||||||||
|
Age
|
18
21y younger
|
39
21y older
|
