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31/10
By guillermo hernan, ID: g7661wph
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:11.5%
BMI:22.3
Muscle Index:5.9
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
VS.
Post Whole30
By beau, ID: h16eavm2
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:22.2
Muscle Index:5.3
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
31/10 Picture 1
Post Whole30 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
11.5%
Fit
9.4%  lower
12.7%
Fit
10.4%  higher
Muscle Index
5.9
Swole-ish
11.3%  swoler
5.3
Swole-ish
10.2%  less swole
Sexy Index
8.4
Sexy
3.7% sexier
8.1
Sexy
3.6%   less sexy
BMI
22.3
Average
0.6%  higher
22.2
Average
0.6%  lower
Daily Calorie Needs  (?)
2281 kcal
Average
3.9%  higher
2196 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
6.5%  lower
1.84
HOLY SHIT
7%  higher
FFMI (?)
19.8
Average
2.1%  higher
19.4
Average
2%  lower
Lean Mass
62 kg
137 lbs
2.6 kg
6 lbs
heavier
59.4 kg
131 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
50.7 cm
20 inches
3.1%  lower
52.3 cm
21 inches
3.2%  higher
Waist Span
29.4 cm
12 inches
3.2%  higher
28.5 cm
11 inches
3.1%  lower
Fat Mass
8.1 kg
18 lbs
0.5 kg
1 lbs
lighter
8.6 kg
19 lbs
0.5 kg
1 lbs
heavier
Age
33
6y younger
39
6y older

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