Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Db sep 17
By Bigmubel, ID: h1bx0m13 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22.8 Average 6% lower
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24.3 Average 6.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.8% lower
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2374 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 9.2 kg 20 lbs lighter |
64.8 kg 143 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 5.1% lower
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33.6 cm 13 inches 5.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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