july 2015
By Anonymous, ID: 4iz6937h |
||||||||||||||||||||||||||
|
Db sep 17
By Bigmubel, ID: h1bx0m13 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
77 kg 170 lbs |
77 kg 170 lbs |
||||||||||
Body Fat %
|
16.8% Healthy 5.7% higher
|
15.9% Healthy 5.4% lower
|
||||||||||
Muscle Index
|
4.7 9.6% less swole
|
5.2 Swole-ish 10.6% swoler
|
||||||||||
Sexy Index
|
3.9 42.6% less sexy
|
6.8 74.4% sexier
|
||||||||||
BMI
|
24.3 Average |
24.3 Average |
||||||||||
Daily Calorie Needs (?)
|
2351 kcal High 1% lower
|
2374 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 8.7% lower
|
1.50 Average 9.5% higher
|
||||||||||
FFMI (?)
|
20.2 Average 1% lower
|
20.4 Average 1% higher
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 0.7 kg 2 lbs lighter |
64.8 kg 143 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 3.4% lower
|
50.6 cm 20 inches 3.5% higher
|
||||||||||
Waist Span
|
35.6 cm 14 inches 6% higher
|
33.6 cm 13 inches 5.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
23
3y younger
|
26
3y older
|