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CONG
By Cong, ID: 0s6b4231
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.1%
BMI:21.1
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Fit
Banana
VS.
week 10
By weaselewski, ID: h1c4p4wq
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.8%
BMI:20
Muscle Index:3.8
Sexy Index:6.63
Body Type:
Regular
Skinny
Banana
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CONG Picture 1
week 10 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
heavier
64 kg
141 lbs
2 kg
4 lbs
lighter
Body Fat %
12.1%
Fit
5.5%  lower
12.8%
Skinny
5.8%  higher
Muscle Index
4.8
26.3%  swoler
3.8
20.8%  less swole
Sexy Index
5.3
20.1%   less sexy
6.63
25.1% sexier
BMI
21.1
Average
5.5%  higher
20
Low
5.2%  lower
Daily Calorie Needs  (?)
2151 kcal
Average
3.5%  higher
2079 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
10.9%  higher
1.56
Average
9.8%  lower
FFMI (?)
18.5
Average
6.3%  higher
17.4
Low
5.9%  lower
Lean Mass
58 kg
128 lbs
2.2 kg
5 lbs
heavier
55.8 kg
123 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
44.3 cm
17 inches
2.4%  lower
45.4 cm
18 inches
2.5%  higher
Waist Span
25.5 cm
10 inches
12.4%  lower
29.1 cm
11 inches
14.1%  higher
Fat Mass
8 kg
18 lbs
0.2 kg
0 lbs
lighter
8.2 kg
18 lbs
0.2 kg
0 lbs
heavier
Age
23
4y older
19
4y younger

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