im getting fat
By archistd, ID: 08266xs8 |
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ok
By adrianswole, ID: h1k265ba |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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3.8 28.3% less swole
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5.3 Swole-ish 39.5% swoler
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Sexy Index
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7.5 Sexy 3.1% sexier
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7.272 Sexy 3% less sexy
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BMI
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22.7 Average 5.6% lower
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24.1 Average 5.9% higher
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Daily Calorie Needs (?)
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2212 kcal Average 1.3% lower
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2240 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8% lower
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1.87 HOLY SHIT 8.7% higher
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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59.8 kg 132 lbs 0.9 kg 2 lbs lighter |
60.7 kg 134 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 5.7% lower
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59.3 cm 23 inches 6.1% higher
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Waist Span
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32.4 cm 13 inches 2.2% higher
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31.7 cm 12 inches 2.2% lower
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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