Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.2 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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25.8 High 4.5% higher
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24.7 Average 4.3% lower
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Daily Calorie Needs (?)
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2438 kcal High 0.4% lower
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2447 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% higher
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1.45 Average 0.7% lower
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FFMI (?)
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21.8 Above Average 5.3% higher
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20.7 Average 5% lower
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Lean Mass
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66.7 kg 147 lbs 0.3 kg 1 lbs lighter |
67 kg 148 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4.8% higher
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46.1 cm 18 inches 4.6% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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26
9y younger
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35
9y older
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