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Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
VS.
Morning
By Xavier, ID: h1z5k322
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:13.8%
BMI:23.7
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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Antes da dieta Picture 1
Morning Picture 1
Height
166 cm
5'5"
2 cm
1 inches
shorter
168 cm
5'6"
2 cm
1 inches
taller
Weight
67 kg
148 lbs
67 kg
148 lbs
Body Fat %
15%
Healthy
8.7%  higher
13.8%
Fit
8%  lower
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
7.1
Sexy
5.3%   less sexy
7.5
Sexy
5.6% sexier
BMI
24.3
Average
2.4%  higher
23.7
Average
2.3%  lower
Daily Calorie Needs  (?)
2116 kcal
Average
1.3%  lower
2143 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.58
High
9%  higher
1.45
Average
8.2%  lower
FFMI (?)
20.7
Average
1%  higher
20.5
Average
1%  lower
Lean Mass
57 kg
126 lbs
0.8 kg
2 lbs
lighter
57.8 kg
127 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
50.7 cm
20 inches
2.8%  higher
49.3 cm
19 inches
2.8%  lower
Waist Span
32 cm
13 inches
6.2%  lower
34.1 cm
13 inches
6.6%  higher
Fat Mass
10.1 kg
22 lbs
0.9 kg
2 lbs
heavier
9.2 kg
20 lbs
0.9 kg
2 lbs
lighter
Age
24
24

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