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Chote before diet
By โชติ, ID: 45zd8214
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:20.6%
BMI:27.8
Muscle Index:4.3
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
30-08-2022
By Anonymous, ID: h1z68633
Picture 1
Age:39
Height:185 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:19.2%
BMI:26
Muscle Index:4.1
Sexy Index:2.8
Body Type:
Tall
Chubby
Beetroot
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Chote before diet Picture 1
30-08-2022 Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
20.6%
Chubby
7.3%  higher
19.2%
Chubby
6.8%  lower
Muscle Index
4.3
4.9%  swoler
4.1
4.7%  less swole
Sexy Index
3.9
39.3% sexier
2.8
28.2%   less sexy
BMI
27.8
High
6.8%  higher
26
High
6.4%  lower
Daily Calorie Needs  (?)
2596 kcal
High
0.6%  lower
2611 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
10.3%  higher
1.36
Low
9.3%  lower
FFMI (?)
22.1
High
5.2%  higher
21
Above Average
5%  lower
Lean Mass
71.5 kg
158 lbs
0.4 kg
1 lbs
lighter
71.9 kg
159 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
55.6 cm
22 inches
0.9%  higher
55.1 cm
22 inches
0.9%  lower
Waist Span
37.1 cm
15 inches
8.6%  lower
40.6 cm
16 inches
9.4%  higher
Fat Mass
18.5 kg
41 lbs
1.4 kg
3 lbs
heavier
17.1 kg
38 lbs
1.4 kg
3 lbs
lighter
Age
36
3y younger
39
3y older

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